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For some, eating healthy foods is a struggle because as a society we love processed, sugary fattening foods. For some students, their parents have made diet choices that removed processed foods from the house. This new trend of trading junk food for healthy alternatives is...

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Energy bars can affect performance during work outs All athletes who plays sports has a different way of helping their performance.  Junior, RJ Good stays healthy and strong by drinking protein shakes.  Good first started making his own protein shakes two to three years ago...

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